Couples & relationships

Couples and Relationship Articles

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The questions that come up before the appointment, and the patterns that keep showing up after the conversation ends. Read about communication, trust, shared responsibility and the work of couples therapy.

01 / Relationships

Five Couples Communication Exercises for the Argument You Keep Having

Try five couples communication exercises for repeated arguments, defensiveness and household tension, with examples and guidance on when to get support.

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02 / Relationships

Couples Therapy Worksheets for Conversations That Keep Going Nowhere

Download free couples therapy worksheets for one difficult conversation, shared responsibility and trust. See completed examples and how to use each page.

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03 / Relationships

Does Insurance Cover Couples Therapy

Does insurance cover couples therapy? Learn how treatment purpose, out-of-network benefits, deductibles and superbills affect possible reimbursement.

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04 / Relationships

Couples Therapy Questions and What to Expect in a Session

See the questions a couples therapist may ask, what happens in an initial session and how to prepare when you and your partner see the problem differently.

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05 / Relationships

Does Couples Therapy Help and Is It Worth the Time

Does couples therapy help? Examine marriage counseling success rates, research limits, signs of useful progress and what change can look like at home.

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06 / Relationships

Seven Relationship Building Games for Couples Who Keep Talking About Logistics

Try seven relationship building games for couples that make room for curiosity, shared attention and play, with low-pressure options for busy weeks.

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07 / Relationships

Relationship Exercises to Build Trust When Reassurance Has Worn Out

Use relationship exercises to build trust through clear commitments, honest updates and accountability. Learn what repair requires after broken promises.

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08 / Relationships

Individual Therapy for Relationship Issues When You Need Room to Think

Explore individual therapy for relationship issues, including resentment, boundaries and decisions when your partner will not attend. Book online in Nashville.

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